Meals I Have Been Consuming with Abnormal Regularity Lately:

The Jeeves

1. 4 slices of dry rye toast or VitaBiscuits
2. Very thin spread of Marmite
3. Laughing Cow spreadable cheese wedge. Either regular, French onion, or herb and garlic.
4. Cut-up bell pepper
   
   Var.:sliced, boiled fresh beets; beet salad (beets, onion, white vinegar, mustard powder, caraway seeds)

The Faux-Erudite

1. Fresh artichoke, steamed for 20 minutes
2. 2 tsp. packet of powdered Hollondaise sauce
3. 4 Tbs. half-and-half
   
   Var.: Bernaise sauce, out of the packet, also works as an edible substitute.

The Greek

1. 3-4 cups mixed baby spinach, romaine lettuce
2. 1 Tbs. olive oil
3. 1 Tbs. Balsamic vinegar
4. 1.5-2 oz. Feta cheese
5. Fresh-roasted tomatoes
6. Nicoise and/or Kalamata and/or dry-cured olives

Sorority Girl Special

1. Lean Cuisine/SmartOne microwave meal
2. Diet soda
   
   Var.: Crystal Light, water with lemon and/or lime

Poor-Man Benedict

1. 2 poached eggs
2. 2 tsp. Hollondaise powder
3. 4 Tbs. half-and-half

Living alone means eating the same four-six meals repeatedly. I guess these aren’t such terrible choices?

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